Sleep Services and Packages

Support required varies from family to family, therefore I was important to me that there is an option for everyone by considering support level and budget. After all, we all have different needs.

45 minute ‘Settle your sleep’ call £69

  • 45 minutes to pick my brains on your little one’s sleep
  • Perfect if you have one or two particular issues you wish to discuss
  • Phone/Zoom-whichever you prefer
  • Remember a pen and paper to take notes!
Upgrade to 'Settle Your Sleep Plus' for a full sleep analysis prior to your call AND a follow up email for £109

Little Sleepers Consult package £249 MOST POPULAR

  • Pre-consultation questionnaire and Five-day sleep diary for analysis.
  • A bespoke sleep plan for you which will include strategies and solutions, this will be sent direct to your inbox.
  • A 60-minute phone call to discuss the issues I found and how we can work to correct them. We can make changes to ensure the plan is perfect for your family.
  • One week of Email support to guide you through the changes.
  • One 30 minute call to be used within 2 months of booking

(WhatsApp support available upon request)


Little Sleepers Email only package £109-Fab budget option!

  • Pre-consultation questionnaire and Five-day sleep diary for analysis.
  • Bespoke sleep strategies and solutions that reflect the issues you have been facing, sent to your inbox in a straightforward, easy to navigate document.
  • Includes guidance on how to implement the strategies and make them work for your family.
  • Two follow up emails to guide you through the changes.
Book Now

Four week sleep rescue plan £479

  • Pre-consultation questionnaire and Five-day sleep diary for analysis.
  • A bespoke sleep plan for you which will include strategies and solutions, this will be sent direct to your inbox.
  • A 45-minute initial phone/zoom call to discuss the issues I found and how we can work to correct them. We can make changes to ensure the plan is perfect for your family.
  • Four weeks of email support Mon-Fri 9-5pm.
  • Four 30 minute phone call to use within the four weeks.

(Upgrade to eight weeks available upon request)

Group coaching calls and in person (up to 90 mins) available on request

  • In person consultations (up to 10 miles) available upon request
  • Follow up support (Email to book)
  • 30 minute follow up call £42
  • One week email support £40
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When I started the group / connecting with Emma my son was taking great naps but waking quite a bit at night. Now he is taking a great nap (1) and sleeping much better at night. I found Emma’s advice and response time really helpful. More than anything it was helpful to talk through what was going on with my little guy and get a sense from Emma what was normal/expected for his age and development.

by Annie

Emma is a warm, kind and engaging person. Her help has been invaluable in helping work out what my little boy needed in order to sleep better. I wouldn’t have known where to turn or how to fight for him with his allergies without having her in my corner. To say she’s been life changing would be on the money. I cannot recommend her highly enough.

by Sabrina

As others have mentioned, I was unsure about seeking help for my daughters sleep issues.. I am so glad I did and Emma was the perfect person for us. The advice that Emma gave me has improved her day and night sleeping just by tweaking timings.

by Sophie

Emma was fantastic, fully listened and understood the sensitive nature of our little girl and how gently we wanted to proceed. She have loads of advice and answered all our questions quickly and helpfully. With just adjusting nap times and working with sleep pressures we went from 6 wakes a night to 2/3. Husband is also now able to settle her to sleep which is a big step forward for us.

by Claire

Emma's holistic approach meant that we asked for help with one thing and multiple issues have been resolved. Really happy with the service.

by Anna-Rose

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